JAMIA HAMDARD CELEBRATES INTERNATIONAL YOGA DAY 2025
TNN News : Jamia Hamdard celebrated International Yoga Day with great enthusiasm on June 23, 2025. The event was organized by the Yoga Club of Jamia Hamdard under the aegis of the Dean, Students’ Welfare.
The program commenced at 10:30 AM with an opening address by Prof. Reshma Nasreen, Dean, Students’ Welfare, who emphasized the importance of Yoga Day and its relevance in today’s fast-paced world.
Dr. Sarfaraz Ahsan, Registrar (Officiating), Jamia Hamdard, highlighted the numerous physical and mental health benefits of yoga. He encouraged faculty members, administrative staff, and students to make yoga a regular part of their daily routine.
Delivering the presidential address, Prof. (Dr.) M. Afshar Alam, Hon’ble Vice Chancellor, Jamia Hamdard, underlined the holistic impact of yoga on physical and mental well-being and the need for its integration into everyday life.
A live yoga demonstration session was conducted by Yogacharya Shri Deepak Singh, a certified yoga trainer. The session witnessed enthusiastic participation from more than 200 individuals, including students, teaching, and non-teaching staff. The practical session began with Challan Kriya (loosening exercises), followed by a series of yoga asanas performed in four postures: sitting, standing, prone (lying on the stomach), and supine (lying on the back) postures.
The program concluded with a vote of thanks by Dr. Prachi Tiwari, Member, Yoga Club, Jamia Hamdard, expressing gratitude to all participants and contributors for making the event a success.
