Workshop Held to Celebrate International Yoga Day at ABK High School for Girls, AMU
TNN News : To commemorate International Yoga Day, a four-day workshop on yoga was organized at the AMU ABK High School (Girls). The initiative aimed to raise awareness about the significance of this ancient practice and to highlight the physical and spiritual benefits that yoga offers.
The event commenced with a special assembly conducted by the students of Class X, which included an introduction to the importance and origins of International Yoga Day. Following the assembly, students participated in various yoga exercises, performing sitting and standing Asanas under the guidance of Sports Teacher, Mr. Zeeshan Nawab, who also explained the benefits of each posture.
The workshop featured a variety of engaging activities over the four days, including sessions on yogic Asanas, meditation, essay writing, and speech competitions. Staff members also took active part in the sessions, making it a holistic and inclusive event.
The workshop concluded with a motivational address by the Vice Principal, Dr. Saba Hasan, who urged students to incorporate yoga into their daily routine for better fitness and improved concentration. The event ended with a formal vote of thanks delivered by the Coordinator, Dr. Farhat Parveen.
